Moving Time: 0:15:27
Distance: 6.46 km
Speed: 25.08 km/h
Ele Gain / Loss: 272.12 m / 0.00 m
Power: 379 wZ4 4.41 w/kg
Max Power: 641 w
Norm. Power: 387 wZ4
Intensity: 1.02
TSS: 27
Heart Rate: 159 bpm
Max HR: 170 bpm
Efficiency: 2.43 w/bpm
Cadence: 70 rpm
Max Cad: 127 rpm
Pedalling: 99.7% of the ride
Avg Torque: 55.4 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution