| Moving Time: |
1:00:05 |
| Distance: |
21.05 km |
| Speed: |
21.02 km/h |
| Ele Gain / Loss: |
859.72 m / 902.28 m |
| Power: |
263 wZ3
3.6 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.82 |
| TSS: |
67 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,058 kcal |
