| Moving Time: |
1:26:48 |
| Distance: |
23.07 km |
| Speed: |
15.95 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
245 wZ4
3.4 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
1.02 |
| TSS: |
152 |
| Heart Rate: |
162 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,424 kcal |
