| Moving Time: |
1:13:08 |
| Distance: |
24.15 km |
| Speed: |
19.81 km/h |
| Ele Gain / Loss: |
750.03 m / 460.43 m |
| Power: |
211 wZ3
2.11 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.93 |
| TSS: |
106 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,033 kcal |
