| Moving Time: |
1:00:30 |
| Distance: |
21.05 km |
| Speed: |
20.87 km/h |
| Ele Gain / Loss: |
859.71 m / 902.27 m |
| Power: |
243 wZ3
3.25 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.80 |
| TSS: |
65 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
984 kcal |
