| Moving Time: |
1:02:43 |
| Distance: |
28.73 km |
| Speed: |
27.48 km/h |
| Ele Gain / Loss: |
335.65 m / 456.23 m |
| Power: |
174 wZ3
2.02 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
80 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
730 kcal |