| Moving Time: |
1:05:00 |
| Distance: |
36.14 km |
| Speed: |
33.36 km/h |
| Ele Gain / Loss: |
118.14 m / 461.27 m |
| Power: |
146 wZ2
1.46 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.73 |
| TSS: |
58 |
| Heart Rate: |
127 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-32.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
635 kcal |
