Moving Time: 0:24:37
Distance: 10.82 km
Speed: 26.37 km/h
Ele Gain / Loss: 161.34 m / 443.14 m
Power: 138 wZ3 1.84 w/kg
Max Power: 258 w
Norm. Power: 157 wZ3
Intensity: 0.90
TSS: 33
Heart Rate: 113 bpm
Max HR: 133 bpm
Efficiency: 1.39 w/bpm
Cadence: 76 rpm
Max Cad: 104 rpm
Pedalling: 97.8% of the ride
Avg Torque: 18.7 Nm
Calories: 227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution