| Moving Time: |
0:44:43 |
| Distance: |
23.18 km |
| Speed: |
31.10 km/h |
| Ele Gain / Loss: |
270.91 m / 336.26 m |
| Power: |
222 wZ3
2.61 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.81 |
| TSS: |
49 |
| Heart Rate: |
170 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
664 kcal |