| Moving Time: |
1:05:58 |
| Distance: |
36.14 km |
| Speed: |
32.87 km/h |
| Ele Gain / Loss: |
118.14 m / 461.26 m |
| Power: |
155 wZ2
1.89 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.75 |
| TSS: |
62 |
| Heart Rate: |
119 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
684 kcal |