| Moving Time: |
1:00:41 |
| Distance: |
21.05 km |
| Speed: |
20.81 km/h |
| Ele Gain / Loss: |
859.72 m / 902.28 m |
| Power: |
223 wZ1
3.19 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.59 |
| TSS: |
36 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
906 kcal |
