Moving Time: 0:36:21
Distance: 22.60 km
Speed: 37.30 km/h
Ele Gain / Loss: 387.55 m / 773.27 m
Power: 400 wZ3 3.97 w/kg
Max Power: 521 w
Norm. Power: 404 wZ3
Intensity: 0.89
TSS: 48
Cadence: 78 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 49.0 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution