Moving Time: 1:19:54
Distance: 34.93 km
Speed: 26.23 km/h
Ele Gain / Loss: 745.80 m / 0.00 m
Power: 246 wZ3 3.43 w/kg
Max Power: 365 w
Norm. Power: 249 wZ3
Intensity: 0.86
TSS: 100
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.61 w/bpm
Decoupling: 2.4%good
Cadence: 92 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 1,316 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution