| Moving Time: |
1:03:46 |
| Distance: |
28.73 km |
| Speed: |
27.03 km/h |
| Ele Gain / Loss: |
335.62 m / 456.21 m |
| Power: |
172 wZ2
1.87 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.74 |
| TSS: |
58 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
734 kcal |
