Moving Time: 1:39:08
Distance: 27.16 km
Speed: 16.44 km/h
Ele Gain / Loss: 1241.34 m / 11.99 m
Power: 207 wZ2 2.77 w/kg
Max Power: 297 w
Norm. Power: 213 wZ2
Intensity: 0.68
TSS: 77
Heart Rate: 128 bpm
Max HR: 144 bpm
Efficiency: 1.66 w/bpm
Decoupling: 7.3%moderate
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 1,374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution