| Moving Time: |
1:35:25 |
| Distance: |
11.78 km |
| Speed: |
7.40 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
147 wZ2
1.65 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.72 |
| TSS: |
82 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
939 kcal |