| Moving Time: |
1:05:07 |
| Distance: |
17.02 km |
| Speed: |
15.69 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.04 m |
| Power: |
276 wZ3
3.94 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.93 |
| TSS: |
95 |
| Heart Rate: |
149 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,203 kcal |
