Moving Time: 0:52:47
Distance: 28.11 km
Speed: 31.95 km/h
Ele Gain / Loss: 203.16 m / 949.09 m
Power: 127 wZ2 1.95 w/kg
Max Power: 239 w
Norm. Power: 138 wZ3
Intensity: 0.76
TSS: 51
Heart Rate: 96 bpm
Max HR: 130 bpm
Efficiency: 1.44 w/bpm
Cadence: 73 rpm
Max Cad: 90 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.2 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution