| Moving Time: |
1:56:01 |
| Distance: |
21.05 km |
| Speed: |
10.89 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.00 m |
| Power: |
165 wZ2
2.54 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.74 |
| TSS: |
106 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
20.7%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,282 kcal |