| Moving Time: |
1:00:59 |
| Distance: |
28.73 km |
| Speed: |
28.27 km/h |
| Ele Gain / Loss: |
335.65 m / 456.24 m |
| Power: |
171 wZ3
2.59 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.86 |
| TSS: |
74 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
698 kcal |
