Moving Time: 0:45:38
Distance: 23.18 km
Speed: 30.48 km/h
Ele Gain / Loss: 270.92 m / 336.27 m
Power: 200 wZ4 2.86 w/kg
Max Power: 272 w
Norm. Power: 207 wZ4
Intensity: 0.96
TSS: 71
Cadence: 91 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution