Moving Time: 0:48:07
Distance: 14.81 km
Speed: 18.47 km/h
Ele Gain / Loss: 431.65 m / 293.92 m
Power: 149 wZ1 2.13 w/kg
Max Power: 294 w
Norm. Power: 156 wZ1
Intensity: 0.35
TSS: 10
Cadence: 60 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.4 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution