| Moving Time: |
1:16:04 |
| Distance: |
33.92 km |
| Speed: |
26.76 km/h |
| Ele Gain / Loss: |
430.10 m / 555.47 m |
| Power: |
172 wZ3
2 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
876 kcal |
