| Moving Time: |
1:06:43 |
| Distance: |
12.94 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
797.48 m / 2.99 m |
| Power: |
187 wZ2
2.49 w/kg
|
| Max Power: |
620 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
835 kcal |