| Moving Time: |
1:33:51 |
| Distance: |
19.40 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
766.55 m / 159.14 m |
| Power: |
164 wZ2
1.74 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.69 |
| TSS: |
74 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,030 kcal |
