| Moving Time: |
1:00:52 |
| Distance: |
29.52 km |
| Speed: |
29.10 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
183 wZ3
2.61 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
746 kcal |
