| Moving Time: |
0:42:50 |
| Distance: |
5.93 km |
| Speed: |
8.31 km/h |
| Ele Gain / Loss: |
496.48 m / 19.38 m |
| Power: |
146 wZ1
2.25 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
151 wZ1
|
| Intensity: |
0.54 |
| TSS: |
21 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
418 kcal |