Moving Time: 0:45:56
Distance: 24.63 km
Speed: 32.17 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 275 wZ4 3.4 w/kg
Max Power: 454 w
Norm. Power: 277 wZ4
Intensity: 0.92
TSS: 65
Heart Rate: 157 bpm
Max HR: 185 bpm
Efficiency: 1.76 w/bpm
Cadence: 95 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution