| Moving Time: |
1:47:43 |
| Distance: |
55.02 km |
| Speed: |
30.65 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
190 wZ2
2.53 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.65 |
| TSS: |
77 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,370 kcal |
