| Moving Time: |
1:08:33 |
| Distance: |
10.79 km |
| Speed: |
9.45 km/h |
| Ele Gain / Loss: |
656.45 m / 0.00 m |
| Power: |
191 wZ3
1.91 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.92 |
| TSS: |
96 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
876 kcal |