| Moving Time: |
1:52:14 |
| Distance: |
55.02 km |
| Speed: |
29.41 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
170 wZ4
2.5 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
1.05 |
| TSS: |
205 |
| Heart Rate: |
169 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,277 kcal |
