Moving Time: 0:58:23
Distance: 25.96 km
Speed: 26.67 km/h
Ele Gain / Loss: 358.89 m / 419.97 m
Power: 172 wZ3 2.23 w/kg
Max Power: 297 w
Norm. Power: 183 wZ3
Intensity: 0.82
TSS: 65
Heart Rate: 151 bpm
Max HR: 171 bpm
Efficiency: 1.21 w/bpm
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.4 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution