| Moving Time: |
1:14:10 |
| Distance: |
32.99 km |
| Speed: |
26.69 km/h |
| Ele Gain / Loss: |
409.53 m / 439.63 m |
| Power: |
165 wZ2
1.73 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.76 |
| TSS: |
71 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
89.7% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
819 kcal |
