| Moving Time: |
1:09:07 |
| Distance: |
34.56 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
296.44 m / 1292.17 m |
| Power: |
103 wZ1
1.37 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.65 |
| TSS: |
48 |
| Heart Rate: |
81 bpm |
| Max HR: |
94 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
73.3% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
476 kcal |