| Moving Time: |
0:49:16 |
| Distance: |
9.86 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
157 wZ3
1.69 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.97 |
| TSS: |
78 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
518 kcal |
