| Moving Time: |
1:07:19 |
| Distance: |
10.91 km |
| Speed: |
9.72 km/h |
| Ele Gain / Loss: |
646.37 m / 0.01 m |
| Power: |
144 wZ3
1.92 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
649 kcal |
