Moving Time: 0:58:36
Distance: 25.96 km
Speed: 26.58 km/h
Ele Gain / Loss: 358.89 m / 419.97 m
Power: 162 wZ3 2.61 w/kg
Max Power: 287 w
Norm. Power: 166 wZ3
Intensity: 0.86
TSS: 73
Heart Rate: 135 bpm
Max HR: 158 bpm
Efficiency: 1.23 w/bpm
Cadence: 76 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution