Moving Time: 0:58:49
Distance: 12.94 km
Speed: 13.20 km/h
Ele Gain / Loss: 797.48 m / 2.99 m
Power: 153 wZ2 2.94 w/kg
Max Power: 238 w
Norm. Power: 162 wZ2
Intensity: 0.72
TSS: 50
Heart Rate: 139 bpm
Max HR: 158 bpm
Efficiency: 1.17 w/bpm
Cadence: 78 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution