| Moving Time: |
1:44:16 |
| Distance: |
17.55 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.19 m |
| Power: |
154 wZ3
2.48 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.83 |
| TSS: |
119 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,075 kcal |
