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paul fisher

September 12, 2023 12:39 PM
Italy Castelmola
Moving Time: 0:55:37
Distance: 7.05 km
Speed: 7.61 km/h
Ele Gain / Loss: 468.68 m / 9.33 m
Power: 124 wZ3 1.65 w/kg
Max Power: 163 w
Norm. Power: 125 wZ3
Intensity: 0.85
TSS: 67
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
151 w
5s
143 w
30s
139 w
1m
134 w
5m
131 w
20m

Power Distribution