| Moving Time: |
0:43:15 |
| Distance: |
7.05 km |
| Speed: |
9.78 km/h |
| Ele Gain / Loss: |
468.68 m / 9.33 m |
| Power: |
195 wZ3
2.12 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.79 |
| TSS: |
45 |
| Heart Rate: |
146 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
564 kcal |
