Moving Time: 0:41:19
Distance: 22.01 km
Speed: 31.96 km/h
Ele Gain / Loss: 173.63 m / 171.81 m
Power: 227 wZ3 2.58 w/kg
Max Power: 616 w
Norm. Power: 245 wZ3
Intensity: 0.82
TSS: 46
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 97.0% of the ride
Avg Torque: 30.0 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution