Moving Time: 0:55:34
Distance: 12.91 km
Speed: 13.94 km/h
Ele Gain / Loss: 787.86 m / 3.45 m
Power: 223 wZ2 2.98 w/kg
Max Power: 358 w
Norm. Power: 231 wZ2
Intensity: 0.74
TSS: 51
Heart Rate: 135 bpm
Max HR: 154 bpm
Efficiency: 1.71 w/bpm
Cadence: 72 rpm
Max Cad: 84 rpm
Pedalling: 97.9% of the ride
Avg Torque: 30.4 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution