Moving Time: 0:53:49
Distance: 24.63 km
Speed: 27.46 km/h
Ele Gain / Loss: 261.95 m / 28.44 m
Power: 187 wZ4 2.56 w/kg
Max Power: 401 w
Norm. Power: 192 wZ4
Intensity: 0.96
TSS: 83
Heart Rate: 134 bpm
Max HR: 144 bpm
Efficiency: 1.43 w/bpm
Cadence: 86 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution