Moving Time: 0:44:39
Distance: 23.18 km
Speed: 31.15 km/h
Ele Gain / Loss: 270.91 m / 336.27 m
Power: 219 wZ3 2.92 w/kg
Max Power: 371 w
Norm. Power: 223 wZ3
Intensity: 0.83
TSS: 52
Cadence: 88 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution