| Moving Time: |
1:14:25 |
| Distance: |
36.86 km |
| Speed: |
29.72 km/h |
| Ele Gain / Loss: |
319.18 m / 44.40 m |
| Power: |
196 wZ2
3.02 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.70 |
| TSS: |
61 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
976 kcal |