Moving Time: 0:45:09
Distance: 25.96 km
Speed: 34.49 km/h
Ele Gain / Loss: 358.88 m / 419.96 m
Power: 297 wZ4 3.91 w/kg
Max Power: 417 w
Norm. Power: 305 wZ4
Intensity: 0.98
TSS: 72
Heart Rate: 136 bpm
Max HR: 161 bpm
Efficiency: 2.24 w/bpm
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 99.2% of the ride
Avg Torque: 33.3 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution