Moving Time: 0:52:31
Distance: 12.91 km
Speed: 14.75 km/h
Ele Gain / Loss: 787.86 m / 3.45 m
Power: 267 wZ3 3.14 w/kg
Max Power: 350 w
Norm. Power: 272 wZ3
Intensity: 0.82
TSS: 59
Heart Rate: 142 bpm
Max HR: 155 bpm
Efficiency: 1.92 w/bpm
Cadence: 65 rpm
Max Cad: 93 rpm
Pedalling: 99.5% of the ride
Avg Torque: 40.1 Nm
Calories: 939 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution