| Moving Time: |
0:46:23 |
| Distance: |
12.77 km |
| Speed: |
16.52 km/h |
| Ele Gain / Loss: |
553.23 m / 108.48 m |
| Power: |
206 wZ3
2.58 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.91 |
| TSS: |
64 |
| Heart Rate: |
171 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
639 kcal |