| Moving Time: |
0:30:03 |
| Distance: |
7.30 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
558.18 m / 30.40 m |
| Power: |
268 wZ4
3.77 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.95 |
| TSS: |
45 |
| Heart Rate: |
89 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
3.10 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.2 Nm |
| Calories: |
539 kcal |
